• 2 Zweigle's Italian Sausages
  • 2 red bell peppers
  • 1 cup rice
  • 1/2 cup parmesan cheese
  • 1/3 cup marinara sauce
  • 1/2 cup diced sweet onion


  1. Preheat oven to 375 degrees.
  2. Bring 1 3/4 cups water to a boil, and add 1 cup brown rice of your choice. Cook per directions on box, or until there is no excess water remaining in the pot.
  3. Heat two Italian sausages (grill or pan fry).
  4. Slice Italian sausage into bite-sized pieces, and add to cooked rice along with onion and marinara sauce.
  5. Stir thoroughly, adding more marinara sauce if necessary.
  6. Scoop mixture into cleaned and seeded bell peppers, topping with parmesan cheese to taste.
  7. Bake for 15-20 minutes, or until cheese melts.
  8. Allow peppers to cool, and enjoy!